Monday, January 2, 2012

Eating Gluten Free at Red Hot and Blue, Annapolis; Punk's Grill, Annapolis

Although we do not go out to eat a lot , my family and I enjoy eating out once a week. The other night my family and I went to Red Hot and Blue in Annapolis. I was very impressed by their special menu which listed all the ingredients in their dishes.  I had the pulled chicken (without sauce), a sweet potato and coleslaw. I had no reaction to any of it the next day.  I would definitely go back again.

Yesterday, I went to Punk's Grill at Annapolis Mall.  They have a listing of all their menu items with all the ingredients in them. It is awesome!  I had a salad (minus the cheese because I cannot eat it) with a honey balsamic vinagrette and 2 sides of grilled steak.  I could not eat all the greens, apples and nuts but enjoyed the flavors!  A definite win!

 I will review more places in the Annapolis, Md area weekly that have some gluten free and other allergy free options.

Don't  forget to send me a recipe or two that you'd like me to try to convert to gluten free.

God Bless,



  1. love your blog.......informative! thank you. m.c.

  2. I'm happy to hear that restaurants are providing nutritious and gluten-free options. My family enjoys eating at these two places.